活动资讯

 

 

每年国际詠春总会各支部均会定期举行各类活动,如“匈牙利千人小念头拳操”“浓缩特训班”“种子教练班”等。

国际咏春总会

 

 

      WingTsun 简称 WT

 

      国际詠春总会由叶问封门弟子梁挺宗师创立。

 

      以香港为总部,在美、加、澳、纽、东西欧、亚、中东、韩国等六十多个国家和地区,现有四千多个支部。

 

      四十多年来,世界各国在国际詠春总会研习詠春拳的门人已近两百万。

 

      梁挺詠春拳现被世界众多国家的军队和特警组织立为格斗课程。

 

      我们期待更多国人了解、学习与传承詠春,抢救传统武术及传统文化。并希望在詠春门人共同努力下国术能够发扬。

 

      传统武术突围,我们一直在路上。

课程安排

 

 

一对一私教班:预约上课

 

 

周内成人班:周二、周三 19:30~21:30

 

 

周末成人班:周五、周六 19:30~21:30

 

 

周末亲子班:周六、周日 14:30~16:00

学习詠春的好处

 

 

1、短时间内上手的街头自卫术

 

詠春创立目的是使一个体格比较弱小的人在短时间内能获得自卫能力。梁挺宗师的科学教法被成为“特警教官中的教头”,练习者一般3至6个月便能运用詠春拳自卫

Capable of defending yourself in 3 months

 

WingTsun is developed for physically smaller and weaker people to defend themselves. Sifu Robin follows the teaching method learnt from Great Grandmaster Leung Ting (the instructor of Special Combat instructors) in helping his students to obtain the self-defence skills within 3 - 6 months.

 

2、强化关节

 

詠春拳强调关节发力发劲,并要求身型中正挺拔。练习詠春拳对很多都市病例如低头族(肩颈痛)、腕管综合症(鼠标手)、膝痛都有舒缓效果。

Enhance Joint mobility

 

In WingTsun, we emphasize on generating power from various joints in our body. It helps relieving tension from shoulders and neck, wrisit pain and knee pain.

 

3、男女老少皆适合

 

詠春拳不会要求练习者锻炼一字马、凌空翻等高难度动作;而且我们会教授学员特别“特别留力训练”,并建议学生(特别是女性)在锻炼时穿本会特质的护心甲,课堂安全,所以女生及小至6岁的小孩皆适合学习。

Suitable for both men and female

 

WingTsun is a system does not require practictioners to be super flexible . We do not teach arcobratic moves like split, aerial flips, etc. Although it is an aggressive fighting system, but students would train in a safe scenario. We would teach a unique way of "force controlling " before students engage in sparring and recommend them (especially female students) to wear the chest protector during partner-exercises. Thus, WingTsun is suitable for ladies and kids aged from 6 or above.

 

4、无需武术经验

 

你不需要身材很FIT、体格特别强健,或者有任何武术根基;其实,根据我们的教学经验,无基础的人士更容易把詠春拳练好。

No pre-martial art expereiences is required

 

You do not have to be very fit or physically strong to do WingTsun. From my 16 years of teaching expereinces, students who have no other martial art background usually pick up WingTsun quicker.

 

5、狭窄的空间就可以运用

 

詠春拳主要为“贴身短打”的近身搏击术。所以在地铁、电梯、酒吧等人多拥挤的地方尤其有效。这也是匈牙利印度巷战部队学习“梁挺詠春”的原因。

WingTsun can be applied in small-space areas

 

WingTsun is a close-range combat system and can be applied in crowed areas such as MTR, elevators, bars and discos. This is why Hungarian troops and Indian speical police "Black Cat" adopt "Leung Ting WingTsun" as their combat system.

 

6、极狭窄的空间就可以练习

 

武术界有“拳打卧牛之地”,意思是说一头牛躺卧所占的空间大小左右便能练习。在当下寸土寸金的环境,极小的空间就可以联系。

Can be practised in limited space

 

There is saying in Chinese kung fu "To practise Kung Fu within an area that a cow can lie down". You can practise WingTsun any time, anywhere in very limited space.

 

7、释放工作学习压力

 

安多酚(endorphin)是一种人体内的分泌物,能令人产生轻松喜悦的感觉。詠春课上击打木人桩、沙包及师兄弟姐妹对练,能打走负能量之余,也能释放工作和学习的压力。

Relieving stress from work & study

 

When you practise WingTsun, a chemical called "Endorphin" would release inside your brain and give you a pleasant and relaxing feeling. Hitting and kicking wooden dummies, wall bags and sparring practice with your training partners help you to relieve the stress of your daily work.

 

8、增强肌肉柔软度弹性

 

詠春拳尚“柔”,例如在基本功小念头套路中,有不同的招式去伸展拉伸肌肉,当中连环拳的练习,在自卫上有很强的实用价值,对收紧上臂线条,去除多余赘肉有明显帮助。

Reduce body fat and enhance muscle elasticity

 

WingTsun emphasizes "Soft & elasticity". For example, we will introduce our students various techniques to open up their tight muscles when they are practising "The little Idea Form" (The fundamental set in WingTun). Besides, The chain-punches (Aka "Machine Gun punches) , the icon punching techniques, is a very effective way to tone up the upper arms and do away the flabby arms (bye bye meat).

 

9、扩展社交圈子

 

在詠春课中,一起享受学习詠春之余,你会结识不同年龄及范畴的朋友。

Make friends with people from different path of the social circle

 

You would meet friends of different ages, social scopes on our WingTsun classes.

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